PT Home Sessions
A regular personal training session in your home or office.
Define your fitness goals and set up a realistic home workout plan.
PT Group Sessions
Group fitness classes in your local gym, home or park.
Why Use a Smarter Personal Trainer?
Our personal training services allow you to achieve your fitness goals, whatever they may be.
We use a variety of training techniques to meet your specific needs and achieve your goals.
Try these super-simple ways to take your workout to the next level Are you after super-simple ways to take your workout to the next body-challenging level? Here are a few surprisingly easy ways to get your body working harder. Keep moving When you’re taking breaks in between your Zumba or salsa class in order to […]
Sick of the mundane repetition of the treadmill? Looking to boost your cardio? Why not try a spin class? A longtime favourite on gym timetables around the country, spin involves an intense cardio workout on a stationary bike while great music is blasting some great tunes. Here’s 4 great reasons to try a spin class […]